WHY IS MY HAIR DECEIVED SO GREAT?
WHY IS MY HAIR DECEIVED SO GREAT?
Fat, oil, sweat, call it what you want, but we all know that oily hair can be a total nightmare! It can damage our self-esteem and make us not even want to leave the house. And if he does not do that, he can really leave us, really frustrated.
It is deeply problematic and makes us want to tear our hair.
It can make us all look bright, but that’s not what we want.
Imagine it: you just woke up and your hair is still greasy, even though you washed and dried it the night before. What gives? Is any of us destined to always have oily hair? Is there literally nothing we can do about it?
In fact, as Beauty and Tips are about to show you, there are many reasons why your hair can be so greasy. Once you know what the root cause is (sorry), you can follow the steps necessary to make sure your oily hair fades forever.
Let’s look at some important points and possible causes …
Okay, this is the deal: we all like summer time (and if you do not, just go now, omg).
The problem is that summer brings with it some problems:
Strange insects that bite.
“It’s too hot!”, Complaints from your friends.
There is no Christmas (this is the worst).
For many people who say they hate warm weather, it’s the humidity that they really hate.
What is humid weather? It is that horrible “sticky” feeling that sometimes happens when it’s hot. Scientifically speaking, it is characterized by the “amount of water vapor in the atmosphere or in a gas”.
And it is this annoying thing that can make your hair so greasy.
Look, your hair is fine in the summer until the humidity gets ugly. At that point, you have problems.
Is there anything you can do about it? Not really, well, unless you move to a less humid city.
If you live in Florida, Texas or Louisiana, you’re pretty fucked up in the summer months, since these are some of the most sweaty places on earth.
Constant hair touch
If you believe in astrology, you will know a thing or two about Leo.
One of their habits is that they touch their hair a lot.
Look at them, they always play with their hair!
Now, this is not a bad habit at all, right?
Well, it’s a bit …
Look, the more you touch your hair, the more you transport oils from your hands to your hair!
It may seem crazy, but playing too much with your hair can make your roots really greasy.
From now on, stop touching your hair. Once all the hair has dried and showered,
LEAVE IT ONLY BREAST FEED!
I am sorry.
(I’m not sorry)
Addiction to conditioning
Are you addicted to conditioning?
“Can you be addicted to conditioning?”
Of course, you can be addicted to practically everything!
And an important sign that you are addicted to conditioning is oily hair that does not stop greasing.
Some women have a tendency to excess condition. A telltale sign that someone has problems and needs to visit rehab is oily hair. And this could be you.
So try it. Over the next week or two, condition only the tips and see how they work.
And if this works, you can help others. If you see a friend with oily hair, put your arm around them and tell them you can help!
“I know what it is, I’ve been there, just leave the bottle and I can help you, we can talk about this.”
Do not choose the right shampoo
When it comes to shampoo, does it really matter which one you use? Or is this just a myth?
There is the idea that there are different types of shampoos that work for different types of hair.
And as a result? This is totally true.
If you have oily hair that looks like it can not do well, it is important that you buy shampoo that specifically addresses this problem.
These shampoos are available in the store, but it is a good idea to visit your local cosmetics store and ask an assistant to guide you in the right direction.
A hormonal imbalance caused by premenstrual syndrome
Teenagers in particular are susceptible to oily hair, and it can really affect our self-esteem at that age.
The problem is that, when we are going through adolescence, the androgens in our body stimulate our sebaceous glands, and this makes us produce much more oil.
Even if you are not in your teens and you may be reaching your 30s, androgens may still appear, and these spikes are almost always caused by your menstrual period.
So, what happens is that more sebaceous secretions means that our skin and scalp cause more fat.
And no matter what we do, it does not seem to disappear.
The next time your menstrual period appears, see if it matches the excess oil in your hair. If you do, you may have found your answer!
A poor diet
What you eat affects your skin and scalp.
People often say that a dietitian, nutritionist, or health expert can tell what they eat just by looking at the state of their skin and hair. And this is totally true.
Now, we are not saying at all that all people who have oily hair also have a poor diet. There is nothing to suggest that a poor diet is the reason why your hair is greasy, but there are definitely times when there is a correlation.
So take a look at your diet. If it is rich in trans fats, hydrogenated oils, refined carbohydrates, sugar and dairy products, these types could be to blame. Together, and even alone, they can cause an accumulation of oil in the hair by increasing the amount of androgens that are swimming around your body.
A lack of hydration
It is true what they say about water: it is the elixir of life.
It is also the best way to stay hydrated. If your body and skin do not hydrate properly, you can develop a whole series of symptoms, including oily hair.
This sounds like a contradiction. After all, if the lack of adequate hydration (water) makes our skin drier, how can it make our hair more greasy?
Well, what happens is that your skin tends to enter the “overdrive mode” when you have not properly hydrated it, and by this we mean that it pumps more sebum.
And when you pump more sebum, well, this is when your hair starts producing more oils. Hmph!
But it’s totally fine because there’s a simple solution for this: drink more water, yay!
Drink a glass of water in the morning and then another 4 during the day. At least.
Not enough essential fatty acids in your diet
This is a bit contradictory.
After all, are not fatty acids greasy?
Well, or at least they seem to be.
Good sources of essential fatty acids are salmon, flax seeds and nuts. But while fatty acids really seem to be very greasy, the strange thing is that they are actually really good at reducing the fat in your hair!
The good thing is that, in addition to being fabulous sources of essential fatty acids, salmon, flax seeds and nuts are also very healthy in general. Get on them!
Stress and anxiety
We all know what the mental effects of stress and anxiety are, but have you ever stopped to consider what stress and anxiety are doing to you physically?
Many people are not aware that these two mental health twins do many strange things to our bodies. They can cause skin conditions like eczema to become inflamed; They can cause headaches and important digestive problems.
And they can also cause oily hair.
Science has shown that when we are very anxious about something, it can have an effect on the skin and scalp. In addition to causing skin conditions, it can also cause hair problems.
All this is due to the malignant stress hormone, cortisol. When you are stressed, the cortisol runs without stopping and causes your scalp to produce extra oil.
Then, the next time your hair becomes excessively greasy, notice how you feel mentally. See if you are not stress and anxiety that are behind your problems.
He has not slept enough
This is easy to understand. If you are a night owl who literally never goes to bed before 1 o’clock in the morning, your sleep habits could be the reason for your oily hair.
Why? There is a strong correlation between lack of sleep and stress. And as we showed earlier, there is also a correlation between stress and oily hair.
Those who do not get enough zzz tend to be more irritable than those who do. Productivity decreases and stress increases. It is not a good way to live our lives!
If this looks a lot like you, be kinder to your body from now on by going to bed earlier.
Too much brushing
Is there really something like brushing too much? Can you brush your hair so much that it causes problems?
There is too much brushing and you can brush your hair so much that it causes problems, like oily hair.
Look at it this way: the more times you brush your hair, the more the oils on your scalp will be altered, and the more they will become disordered.
If brushing your hair repeatedly is a bad habit of yours, it’s time to quit at this time.
A disorder of the scalp
There is a possibility that you have a scalp disorder without realizing it, and it could be this disorder that is causing your oily hair.
The symptoms really include oily hair, but you should also look for other symptoms, such as itching, scaling and hair loss.
Also, if you have a scalp disorder, there is a possibility that you also have a skin condition at the same time. To be sure, take a look at your skin: have you been biting a lot lately? Are there areas that are extra red?
If so, contact a skin care specialist as soon as possible!
A health disorder
A health disorder such as polycystic ovarian syndrome can cause excessively oily hair. The problem is that this type of disorder is very difficult to self-diagnose. As such, you can have it without even realizing it.
The best thing you can do in any case is to go to the doctor for a complete health assessment.
How is it that polycystic ovarian syndrome causes excessively oily hair? It is because it causes your ovaries to produce more androgens than normal, which in turn causes the body to produce more sebum on the skin and scalp.
Sometimes we can not do anything else, except to blame mom and dad for the genes they have given us!
“Why do I have greasy hair, Mom?” Oh, you want to know why, right? Because of you, Mom! Thanks to you. ”
There is only one practical way to find out if the root is genetics (sorry again), is to check for signs of grease in the hair of your mother and father.
Or just ask And if your mom gets furtive and evasive when you ask her if her hair ever got greasy, it clearly means she’s hiding something!
Sadly, there is not much you can do if it is in your genes, except the usual: take care of your hair and try to lead a healthy life in general.
Fortunately, our article has made things a little clearer for you now. Hopefully, you now have an idea of what is causing your oily hair. If you do, carry out an investigation and see what is what. And if it’s not genetic, the good news is that there’s always something you can do about it.